Hi, my name is David Berlin. I'm a health-related blogger. In busy days every human being forgot about his / her health. I have been associated with Soma fitness for a long time now. I truly believe that if you want to be a fit in life do yoga and meditation. In ancient time many yogis discover much yoga posture which helps your body to look young and even healthier. “Yoga Is the Journey of the self, through the self, to the self” - The Bhagavad Gita. Check out my site to know more .